Everyone likes to look their best, and on your wedding day it’s even more important to make sure you look the way you want to.
If you are considering dieting to lose a few inches then now is the time – Remember in the next few months you’ll be getting fitted for your wedding dress or suit, so don’t leave it too late. Furthermore dieting should be done gradually rather than an intensely to allow your body to adjust.
There are so many different diets available nowadays some work for some and some work for others and therefore we wouldn’t blindly suggest any particular diet.
A good place to get tips and advice is the NHS website – www.nhs.uk/livewell/loseweight